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& E& K0 H3 s2 g5 B3 ?1 l A new studysuggests that most Americans consume more than a meal s worth of calories in snacks on an average day.According to the study led by Ohio State University and Abbott Nutrition researchers, the average American adult consumes about 400-500 calories per day in snacks, which is often more than what is consumed for breakfast.Unlike daily meals, snacks offer little nutritional value, researchers said. Snacks are contributing a meals worth of intake to what we eat without it actually being a meal,  Christopher Taylor, senior study author, said.  You know what dinner is going to be: a protein, a side dish or two. But if you eat a meal of what you eat for snacks, it becomes a completely different scenario of, generally, carbohydrates, sugars, not much protein, not much fruit, not a vegetable. So its not a fully well-rounded meal. SEE MORE: Which works better: Intermittent fasting or calorie counting The number of calories needed to maintain a healthy weight varies wildly depending on a person s height and activity level, accordin stanley water bottle g to t stanley cup heU.S. Department of Agriculture.For adults ages 31-59, the USDA recommends females consume between 1,600 and 2,200 calories a day and males consume about 2,200 to 3,000 calories a dayThe USDA estimates that 90% of the U.S. population does not meet the recommendation for vegetables.Yet, about 19.5% to 22.4% of the calories consumed among those surveyed come from snacks.The stanley cup quencher se foods, OSU researchers said, are generally more convenient and often  Islz Nebraska teens create massive LEGO Star Wars ship on their own during pandemic
There has been no phone call between President-elect Joe Biden and President Donald Trump.  There has been no concession from the commander-in-chief either. America is currently enduring one of the most turbulent transitions in recent memory. So what is not happening that should be during this non-traditional transition  NO SIGN-OFF ON TRANSITIONWhile Biden has held events with signs like  The Office of the President-elect  behind him, technically the o stanley thermos ffice has not been activated by the General Services Administration. It may sound like an obscure government agency, but the office is respons stanley spain ible for unlocking funds and access for the president-elect. Without the GSA starting the transition, Biden can t telephone current members of the executive branch and  stanley flask receive confidential briefings from them. He doesn t have access to taxpayer funds to begin the background check process for some appointees. SIGNIFICANT IMPLICATIONS The implications go beyond the lack of a photograph between Biden and Trump in the White House. The last time the United States experienced a delayed transition was in 2000 because of the Florida Recount. The 9/11 Commission, following the September 11th attacks, put some blame on the transition because it prevented President George W. Bush from putting some national security advisers in key positions in a timely manner. Congressional Democrats have sent a letter asking GSA administrator Emily Murphy to brief Congress on why the transition has not begun.